Clearing the Mental Clutter: Approaches to a Peaceful Mind
A session on Decluttering of mind was conducted on 12th November 2025 at sharda girls hostel to help girl students understand the importance of letting go of their mental balance, by MBIT College principal, Dr. Maulika Patel.
She emphasized the connection between a tidy external environment and mental clarity. The session introduced practical techniques like mindful breathing, journaling and prioritizing to help students manage stress and maintain emotional balance.